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Cadence Cardio vs. "Big Gyms"
In addition to our remarkable bikes, there are many reasons why Cadence Cardio is different than your typical "big gyms".
- We specialize in indoor cycling only
- Pay as you go/No membership needed
- Online booking & scheduling
- Your bike is reserved online & guaranteed
- No need to show up early
- Hand-picked, motivating instructors
- Playlists featuring top/latest hits
- Studio atmosphere creates sense of community
- Convenient and easy parking
- Our bikes engage your entire core
- Well-maintained bikes
- Superior sound system
If you have any questions, give us a call 760 889 4006
Benefits of Indoor Cycling
The American College of Sports Medicine recommends 3 to 5 days of cardio per week, for 30 to 60 minutes each time; this frequency and length of aerobic exercise has been shown to provide maximal benefits to the body including:
Top Benefits of Indoor Cycling:
- Weight loss
- Increased energy levels
- Stronger heart and lungs
- Decreased risk for heart disease
- Increased bone density
- Better sleep
- Improved cholesterol and triglyceride levels
- Relief from stress and anxiety
- Eases symptoms of depression
- Increased confidence about appearance
- Improved ability to visualize and focus on a goal
- Great Fun!
Cadence Cardio is a division of Tempo X Sports, LLC
Welcome to Cadence Cardio
in North San Diego, CA
2215 S. Melrose Drive, Suite #108, Vista, CA 92081
Telephone: (760) 889-4006, E-mail: info@CadenceCardio.com
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Located in North San Diego County, Cadence Cardio is a workout studio like no other. We are here to help people achieve their goals. Get fit, get stronger, relieve stress, lose weight, feel better. No matter what kind of benefit you are looking to receive, we are trained and experienced in helping you reach your goals.
We bring the exciting real-world cycling experience of RealRyder to our clients. Not an ordinary stationary bike, our bikes simulate the feel of actual cycling. You lean to the left, your bike leans with you. You lean to the right, your bike leans with you. This revolutionary bike enhances your entire core workout rather than just the traditional stationary bikes available in regular gyms.
Classes are convenient and you can schedule your workout to fit your schedule. Making working out a fun and exciting experience is our goal and once you try us out you’ll actually look forward to going to the gym.
I have always enjoyed indoor cycling, but RealRyder takes the experience to a whole new level of fun! It’s no secret that I love to workout, but my favorite combination is an intense calorie burn along with a huge smile on my face! RealRyder will keep you guessing from beginning to end, but will also make you feel like a kid in an arcade on the motorcycle ride.
Cadence Cardio Now Hiring!
We are looking for exceptional people to work with us to bring exciting real world indoor cycling to our clients.
Applicants should call 760 889 4006
Cadence Cardio Video
Check out the promotional video showing the exciting world of RealRyder indoor cycling.
